
In a moment of raw emotion and vulnerability, Ohio State head coach Ryan Day opened up about his personal journey following the Buckeyes’ national championship victory. During an appearance on The Herd with Colin Cowherd, Day shared how winning the championship carried profound personal significance, revealing a deeply personal connection between his triumph and the loss of his father.
When asked by Cowherd about the first person who came to mind upon realizing he had won a national championship, Day’s response was heartfelt and powerful.
“For me, it was my father,” Day admitted. “I lost my father on January 20th when I was nine years old. And when I saw that the national championship game was on the same day, I just knew he was with me.”
Day’s father passed away tragically when Ryan was just a child, a loss that shaped his journey and fueled his determination. Now, as the leader of one of college football’s most storied programs, he carries that memory with him in every triumph and challenge.
Day’s openness about his past is not just about his personal story—it extends into the work he and his wife, Nina, have done to support mental health awareness. Their contributions to mental health initiatives at The Ohio State University Medical Center and Nationwide Children’s Hospital in Columbus have helped shed light on an issue often overlooked in athletics.

Former Ohio State player Harry Miller has publicly credited Day with saving his life, emphasizing the coach’s commitment to supporting players not just on the field but in their personal battles as well. Additionally, families in Ohio have shared how Day’s efforts in mental health awareness have provided them with resources and hope during difficult times.
Despite his success, Day has faced criticism, particularly regarding Ohio State’s struggles against Michigan in recent seasons. Following another loss to their archrival, many—including some within the Buckeye fan base—questioned whether he was the right man to lead the program.
But as sports often remind us, redemption is always possible. By leading Ohio State to a national championship, Day not only silenced many doubters but also showcased the resilience that has defined his life. In overcoming adversity and criticism, he demonstrated the same perseverance that helped him navigate personal loss as a young boy.

As much as Day’s legacy will be defined by wins and losses, his impact off the field may prove even greater. He is a coach who leads with empathy, a mentor who cares about his players beyond their performances on Saturdays, and a man who continues to turn personal tragedy into a source of inspiration and purpose.
With a national championship now added to his resume, Ryan Day’s journey is far from over. But on January 20th, the same day he lost his father years ago, he found a new way to honor his memory—by reaching the pinnacle of college football. In that moment, it became clear that Day’s success is about far more than just the game; it’s about perseverance, leadership, and making a difference where it matters most.